Is a good source of vitamins, minerals, proteins and fiber

Bream, Sea, raw is good for containing the following items :

Sodium mg 110, Potassium mg 270, Calcium mg 40, Phosphorus mg 230, Magnesium mg 23, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-006	Sodium mg	110
Potassium mg	270	Calcium mg	40	Magnesium mg	23
Phosphorus mg	230	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	120	Manganese mg	0
Energy kcal	96	Protein g	18	Total nitrogen g	3
Carbohydrate g	0	Fat g	3	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	38